Weed and Green Tea combine relaxation and focus. Discover their benefits, effects, and how to brew this calming, natural blend safely at home.
Introduction
In recent years, more people have started exploring the calming yet uplifting combination of weed and green tea as part of their wellness routines.
Both plants have deep cultural roots and distinct effects—cannabis is often associated with relaxation, creativity, and stress relief, while green tea is celebrated for its clarity, focus, and gentle energy boost.
But what really happens when these two natural ingredients come together? Can their effects complement each other, or do they clash?
This guide takes a closer look at the relationship between weed and green tea—how they interact, their potential benefits, ways to prepare them safely, and important things to keep in mind before trying the combo yourself.
Whether you’re new to this idea or already a tea enthusiast, this article will help you understand how to enjoy weed and green tea in a balanced, informed, and mindful way.
What Is Cannabis Tea? (Basics & Chemistry)
Cannabis tea, often called weed tea, is a soothing herbal drink made by steeping parts of the cannabis plant in hot water. Unlike smoking or vaping, this method offers a gentler and longer-lasting experience, making it a popular choice for those who prefer relaxation without the intensity of inhalation.
When you combine weed with green tea, you’re blending two powerful natural elements — cannabinoids from cannabis and the antioxidants and amino acids found in green tea leaves. Together, they create a drink that’s both calming and energizing in its own unique way.
It’s worth noting that the active compounds in cannabis, such as THC and CBD, don’t dissolve easily in water. To unlock their benefits, you’ll need to add a small amount of fat, like butter, milk, or coconut oil, which helps these cannabinoids blend into your tea.
Another important step is decarboxylation — a gentle heating process that “activates” THC. Without it, your tea will contain inactive acids that don’t deliver the expected effects.
Once prepared correctly, weed and green tea form a harmonious mix of cannabinoids, caffeine, catechins, and L-theanine, offering a perfectly balanced blend of relaxation, clarity, and focus — ideal for those seeking a mindful way to unwind

What Does Research Say About Weed and Green Tea?
Research on the combination of weed and green tea is still in its early stages, but the results so far are quite fascinating. Studies suggest that the two may actually work in harmony, complementing each other’s effects rather than conflicting.
For instance, researchers at Western University discovered that L-theanine — an amino acid naturally found in green tea — can help reduce the anxiety and mental fog that sometimes come with THC use. L-theanine seems to calm overstimulated brain receptors, making the overall cannabis experience smoother, clearer, and more balanced.
Other research points out that both cannabis and green tea are rich in antioxidants and have neuroprotective properties. This means that when combined, they may help protect the brain from inflammation, oxidative stress, and even age-related cognitive decline.
Interestingly, the moderate caffeine in green tea could also help counteract the drowsiness or memory fog that some people experience after consuming cannabis. This might explain why many users describe the weed and green tea combo as producing a “clear high” — a calm sense of relaxation paired with mental alertness.
These effects reflect what scientists call the “entourage effect,” where multiple plant compounds work together to enhance each other’s benefits. In this case, cannabinoids, terpenes, catechins, and amino acids join forces to create a balanced, harmonious experience — one that feels more natural and grounded.
How to Brew Weed and Green Tea Safely
| Step | Process | Details & Tips |
|---|---|---|
| 1. Decarboxylate the Cannabis | Activate THC | – Spread 0.5–1g crushed cannabis on a baking sheet.- Heat at 115°C (240°F) for 30–40 minutes.- This “activates” THC, unlocking its relaxing and euphoric effects. |
| 2. Infuse with Fat | Blend cannabinoids properly | – Cannabinoids don’t dissolve in water, so add a fat source.- Mix 1 cup of water + 1 tsp coconut oil, milk, or butter.- Add decarboxylated cannabis and simmer gently for 15–20 minutes (don’t boil).- Strain out plant material for a smooth base. |
| 3. Add Green Tea | Combine tea with infusion | – Steep 1 tsp of green tea (or tea bag) in the warm cannabis infusion for 2–3 minutes at ~80°C (175°F).- Avoid boiling — prevents bitterness and preserves nutrients. |
| 4. Flavor and Enjoy | Customize taste & experience | – Add honey, lemon, or fresh ginger for flavor.- Start with half a cup — effects can take 60–90 minutes to appear.- Focus on balance, not intensity. Sip slowly and enjoy calm clarity. |

Safety and Precautions: What to Keep in Mind
While weed and green tea are generally mild for most people, it’s important to remember that this combination isn’t completely risk-free. Both ingredients affect the body in different ways — and when mixed, their effects can sometimes vary from person to person.
The THC in cannabis may cause drowsiness, anxiety, or changes in perception, especially for those who are new to it or consume a stronger dose. On the other hand, green tea’s caffeine can raise heart rate and blood pressure, which might make the experience feel a bit unpredictable when combined.
Green tea can also influence liver enzymes (CYP450), potentially interfering with how certain medications are processed. If you take antidepressants, sedatives, or heart medications, it’s best to consult your doctor before trying this blend.
You should avoid weed and green tea if you are pregnant, breastfeeding, or have a history of anxiety or heart-related issues. Drinking too much may lead to dizziness, nausea, or dehydration, especially if you’re sensitive to caffeine or THC.
As with any drink that contains active natural compounds, the key is moderation and mindfulness. Start small, listen to your body, and enjoy the experience slowly — your goal should be balance, not excess.
Legal and Responsible Use
Before trying weed and green tea, it’s important to remember that cannabis laws differ from place to place. Some countries or regions allow it for medical or recreational use, while others strictly prohibit it. Always take a moment to check your local regulations before preparing or sharing any cannabis-infused drink.
When it comes to quality, choose lab-tested cannabis from trusted sources to ensure it’s free from harmful chemicals, pesticides, or contaminants. Pair it with organic green tea for a cleaner, more natural brew. For storage, keep both ingredients in airtight containers, away from direct sunlight, heat, and moisture to preserve their freshness and potency.
Above all, approach this blend with mindfulness and respect. Using cannabis responsibly—within legal and ethical limits—not only keeps you safe but also helps you enjoy a more balanced, intentional experience that honors both the plant and the person.

FAQs — Weed and Green Tea
1. Can I drink weed and green tea safely?
Yes, if used responsibly and in small amounts.
2. Does green tea make weed stronger or weaker?
It often balances cannabis effects, promoting calm clarity.
3. Can I use CBD instead of THC?
Yes. CBD-infused green tea offers relaxation without a psychoactive high.
4. How long does it take to feel effects?
Usually between 30–90 minutes, depending on metabolism and dosage.
5. Do I need fat in the recipe?
Yes — cannabinoids are fat-soluble, not water-soluble, so fat helps extract them.
Conclusion & Recommendations
Weed and Green Tea blend two powerful natural traditions — one soothing, one energizing. When used mindfully, they can create harmony between body and mind.
Start with small doses, use high-quality ingredients, and always check your local laws. Done right, Weed and Green Tea isn’t just a drink; it’s a balanced ritual — one that brings relaxation, clarity, and connection in every sip.
